It’s best not to. When you run, your breasts can move up to 8 inches if not supported properly! Breast bounce during exercise can stretch supportive ligaments, causing your breasts to sag and possibly leading to back pain and discomfort. A good sports bra is engineered to support you much better than a regular bra, but most importantly it will give you the comfort and confidence to push harder for longer. With the range of sports bras available in D-K cup sizes nowadays, there are no more excuses! What's the best way ...READ MORE >>
Almost 9 out of every 10 girls aged 13-14 are failing to meet the recommended amount of exercise, according to the Women’s Sport and Fitness Foundation, and for many of them the reason boils down to one easily-solvable problem – their bra. A study published in The Journal of Adolescent Health found that almost half of 11-18 year old girls – and almost two-thirds of those who wore a D+ cup size – said that their breasts had some sort of impact on their participation in sport and exercise. ...READ MORE >>
This post has been guest-written by Brava customer, Isabella Van Deursen. In July 2018, I am heading to Nepal on a school trip as part of a World Challenge expedition. Our World Challenge team will soon decide on a community project, which may involve assisting locals with much-needed renovations or construction, establishing clean water and waste supplies and creating vegetable gardens. We will have the opportunity to work with families who live off the grid and in extreme poverty. Nepal is one of the least developed countries in the world, with a literacy rate ...READ MORE >>
I’m pregnant, when will I need a maternity bra? Pregnancy often results in breast growth along with many other changes. Sometimes just one cup size bigger and often 2-3 cups, your rib cage will also expand so you’re likely to need not only a bigger cup size, but also the band size. Although all of your growing is likely to be done by week 16, there may be a number of changes along the way, and then when your milk comes in you will become fuller until it settles. The right ...READ MORE >>
Elomi Lingerie have proven themselves as one of the best producers of fuller figure lingerie. They've used their incredible expertise in engineering to produce the Elomi Energise Multiway Sports Bra, and it's one of the best performing sports bra around for the fuller busted and fuller figured woman. We love it for the amazing size range and colours, as well as the superb fit and support.READ MORE >>
This blog post has been guest-written by Alison Vella from Student Musings. Heading into 2017, there is a whole area of sports medicine dedicated to supporting big breasts. There are scientists examining our grievances from a biomechanical perspective. They are researching, designing, prototyping and testing and it is their innovation that has allowed us to vault off springboards, skip over ropes and sprint to finish lines confident in the vehicle of our own flesh. Here’s how they’re doing it: They have reduced bounce There is a serious risk of knocking yourself out doing mountain ...READ MORE >>
Finding a good sports bra can be the holy grail of lingerie shopping for anyone with a D cup and up bust! The Freya Active Core Underwire Sports Bra is a strong and supportive option that really shines for active women with a larger bust.
Sizes AvailableAUS 6 (UK 28), D - G cups AUS 8 - 14 (UK 30 - 36), D - K cups AUS 16 (UK 38), D - JJ cups
Colours AvailableBlack, nude and white are available all year round.
Best FeaturesOne of the best features of this ... READ MORE >>
Your sports bra is the best training buddy you’ll ever have. No, really! Stay with us... it will give you confidence to reach your goals, support you like no other item of clothing, and help you to enjoy being active. A recent study found that 88% of women wear a bra during sport that doesn’t fit them properly. Now that’s a lot of discomfort, bounce and chafing going on! It got us thinking about the many customers we’ve met who have put off exercising for months ...READ MORE >>
You may have had some good times together, and it’s supported you when you really needed it. Although it can be tempting to hold on to your favourite bras, especially the old-faithfuls which are oh-so-comfortable and easy to wear, you need to break up with your sports bra when it doesn’t support you as well as it used to. It’s not me, it’s you... With general wear and tear, the elasticity in your sports bra is lost and the fabric ...READ MORE >>
If you live in Melbourne, or anywhere in Australia, you’re likely to have noticed that the Australian Open started last week. There are many things to love about this – the incredible athletes, the electric atmosphere at the matches, and the way Australians and many international visitors passionately embrace the sport of spectating in the summer sun. But something else has got our attention, and we’d like to clear up any misconception it may cause. Perhaps you’ve seen the latest advertising featuring Serena Williams for Berlei? You’d be forgiven for ...READ MORE >>